Diario de bizzybee38, 01 nov. 10

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Tomorrow I will get on the scale...good luck to me. I'm done with the sugar and back to carrots. Yay!!! My body aches from getting on the treadmill and raking leaves for three hours. How in the world am I going to get on the treadmill today? HOW!?!?!

Ver Calendario de Dieta, 01 noviembre 2010:

795 kcal

Grasa: 39,79g | Prot: 50,97g | Carbh: 61,39g. Desayuno: Blackberries, 2% Lowfat Small Curd Cottage Cheese, Light Chocolate Soy Milk. Almuerzo: Balsamic Vinaigrette Salad Dressing, Cucumber (Peeled), Steak Tip Portabelo. Cena: Fuji Apple Chicken Salad (Half). Pasa Bocas / Otros: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, 100 Calorie Packs Cocoa Roast Almonds (Emerald). más...

2210 kcal

Ejercicio: Caminar (Rápido) - 6,5/kph - 52 minutos, Descansando - 15 horas y 8 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

Well, you have gauge the pain. If it's just soreness, it will ease as you exercise. If it's super bad, then it might be better to wait till tomorrow.

01 nov. 10 por el miembro: Suzi161

You're right. I needed to hear that because I will push myself through the pain and then be worse off. Thank you. I will be objective this evening.

01 nov. 10 por el miembro: bizzybee38


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