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1950 kcal
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Grasa: 78,31g | Prot: 50,50g | Carbh: 267,18g.
Desayuno: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Cena: Whole Wheat Spaghetti (Cooked) , Pine Nuts (Pignolias), Onions, Marigold Nutritional Yeast Flakes, Tesco Chestnut Mushrooms, Spinach. Pasa Bocas / Otros: Cadbury Dairy Milk Oreo, PizzaExpress Raspberry Sorbet, McCoy's Cheddar & Onion Ridge Cut Crisps, Hummus, Ryvita Thins Multi-Seed Flatbreads, Oreo Cookie, Eat Real Lentil Chips, Tea with Milk. más...
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1681 kcal
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Ejercicio:
Conduciendo - 1 hora, Compras - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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