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mms0823
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05 nov. 10
Diario de mms0823, 05 nov. 10
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Is it possible that I gained 1.7 pounds within 24 hours because I ate too much fiber?
Ver Calendario de Dieta
, 05 noviembre 2010:
775 kcal
Grasa: 26,55g | Prot: 17,10g | Carbh: 123,51g.
Desayuno:
granola, Bananas, Activia Apricot Yogurt.
Almuerzo:
oatmeal raisin cookie, sugar cookie, chocolate chip cookie.
Cena:
soup.
más...
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Good question. Last week I gained 2.2 out of the blue. I had just got my elliptical and thought I would take some weight off faster but ended up with that gain....4 days later I lost 3.1 pounds...go figure.
05 nov. 10 por el miembro:
Julie68
It might be water. I flucuate and gain if I don't drink enough water it just depends
05 nov. 10 por el miembro:
BrookeAaron124
@BrookeAaron ... I'm pretty sure I'm getting enough fluids in ... @Julie68 ... Good to know ... sometimes when I feel defeated, it makes me want to give up and give in, but knowing that if I hang in there I will eventually see results - makes me feel better. THKS!
05 nov. 10 por el miembro:
mms0823
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