Diario de runnette, 05 nov. 10

Perfil de runnette | < Entrada anterior |Entrada siguiente >

Weight was the same -- 133. My trainer and I think I am to the point where I will not lose many more pounds, since I'll be adding more and more muscle. All the more reason to have a body fat % goal on this site! Powers that be, hear me! :) I want to be able to track that.

FREE MEAL TONIGHT -- WOO-HOO!

Water intake for the day:

Ver Calendario de Dieta, 05 noviembre 2010:

1025 kcal

Grasa: 61,89g | Prot: 65,28g | Carbh: 59,73g. Desayuno: Roasted Tomato Salsa, egg whites. Almuerzo: roasted tomato salsa, avocado, chicken breast. Pasa Bocas / Otros: almonds, chocolove, Tofutti Mint Cutie, edamame. más...

Apoyo

Comentarios

Your body eventually reaches its natural balance, where the healthy muscle mass replaces fat, and you really shouldn't lose much more or you'll just have to reduce muscle.

05 nov. 10 por el miembro: Runesinger

Yep, I think I am there. I'm fine with how much I weigh ... just want the size to keep decreasing! :) Just posted the measurements. :) :) :)

05 nov. 10 por el miembro: runnette


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de runnette

Ver la Historia Completa

Diario de runnette, 05 nov. 10

Enviar un Comentario

Peso Histórico de runnette