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Joelly
Diario
17 sep. 13
Diario de Joelly, 17 sep. 13
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Here we go again...
Weigh-Ins & Weight Loss Goals
Current weight: Sept 17th: 175 lbs
Sept 21st: 172 lbs
Sept 28th: 168 lbs
Oct 5th: 165 lbs
Oct 12th: 162 lbs
Oct 19th: 159 lbs
Oct 26th: 156 lbs
Nov 2nd: 153 lbs
Nov 9th: 150 lbs
Nov 16th: 147 lbs
Nov 23rd: 145 lbs
Nov 30th: 144 lbs
Dec 7th: 143 lbs
Dec 14th: 141 lbs
Dec 21st: 140 lbs
MY COUSIN'S WEDDING DAY, DEC 26TH 139 LBS
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Comentarios
You can do this. Make sure you enter everything you eat in your Food Diary. And if you slip, you'll see right away what went wrong. Also consider doing some exercising. Good Luck.
17 sep. 13 por el miembro:
ClassicRocker
Thanks classicrocker. I exercise about 5 times a week. I will start entering the food again. I stopped that a while ago.
19 sep. 13 por el miembro:
Joelly
Don't know if you have a smart phone, but I've found MyFitnessPal excellent for keeping track of my food. By the way, you're gorgeous :-)
05 oct. 13 por el miembro:
landtree829n
thank you @landtree829!
15 oct. 13 por el miembro:
Joelly
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