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1497 kcal
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Grasa: 41,08g | Prot: 42,41g | Carbh: 221,52g.
Desayuno: Dried Cranberries, Asda Pumpkin Seeds, Dried Apricot, Aldi Unsweetened Soya Milk, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Mornflake Organic Oats. Almuerzo: Bisto Vegetable Gravy Granules, Roasted Potato, Portabella Mushrooms , Tesco Roasting Parsnips, Carrots , Spinach . Cena: Rankin Irish Soda Bread, Olives, Hummus , Asda Small Granary Roll, Coleslaw , Mixed Salad Greens, Cucumber (with Peel) , Heinz BBQ Sauce, Jackfruit (Syrup Pack, Canned) , Aldi Beetroot Burger . Pasa Bocas / Otros: Tea (Brewed), White Table Wine, Tea with Milk. más...
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2105 kcal
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Ejercicio:
Conduciendo - 1 hora, Cocinar - 2 horas, Pedestrismo - 1 hora y 7 minutos, Descansando - 11 horas y 53 minutos, Durmiendo - 8 horas. más...
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