Diario de wullie2512, 29 jul. 20

started my weekly longer fast at 8pm wed doing it till 5 pm Friday sounds crazy and isn't easy while doing it but felt great after I did it last week so gonna do t again and see if I feel the same benefits again 💪😁

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1328 kcal

Grasa: 36,69g | Prot: 108,63g | Carbh: 130,51g.   Cena: Bisto Gravy Granules, Tesco Watermelon,  Green Peas (Frozen) , Asda Frozen Broccoli & Cauliflower Florets, Asda Baby New Potatoes, Aldi Smoked Gammon Steak. Pasa Bocas / Otros: Rivercote Garlic Crackers, Snaktastic Sweet Popcorn, Go Ahead! Yoghurt Breaks - Forest Fruit,  Egg. más...