Diario de Hemmelyn, 03 ago. 20

I am still on my holiday and still have more than one cheating day a week but.....a huge was my surprise this morning when I stepped on my scale....I have lost some weight! I just couldn't believe that so I had to check is the scale still working properly. I weighed myself approximately 10 times with and without an extra weight(with a milk bottle or slippers or a pan with fried chanterelles 😛) and every time got a different result! So, I believe, my scale is not lying 😀😂 ! Very, very happy!

On the picture....In real(fatty 😛) butter fried chanterelles and chopped onions. When they are ready just add some sour cream, stir and eat! Mmmm....yummy!
86,8 kg Disminuído hasta ahora: 24,3 kg.    Aún para ir: 6,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 03 agosto 2020:
1374 kcal Grasa: 76,64g | Prot: 58,48g | Carbh: 88,09g.   Desayuno: Chicken Drumstick (Skin Not Eaten), Lihakas Doktoriviiner, 500 Gr, Heinz Light Mayonnaise, Cucumber (with Peel),  Whole Milk,  Coffee (Instant Powder). Almuerzo: Oskar Sealihasült, 330 Gr, Kartulisalat, Pidulaua., Rosolje, Kodune.. Cena: Carrot Salad with Apples, Selver Rosolje, Kodune.. Pasa Bocas / Otros: Saku Beer, Saku on Ice, 330 Ml, 5%, Costa Coffee Rhubarb & Custard Crumble Cake. más...
168 kcal Ejercicio: Samsung Health - 24 horas. más...
Perdiendo 0,9 kg a la Semana

24 Seguidores    Apoyo   

Comentarios 
Well done! 👌🏻👌🏻👌🏻🤗 
03 ago. 20 por el miembro: Chlorella_6
👏👏👏👏👍 
04 ago. 20 por el miembro: humpTdumpty

     
 

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