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Only down 1 lb today...but it could be because I didn't get any walking in. Oh well. It's a LOSS so I'll take it. Just have to get some walking in today and see if that helps for tomorrow.
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620 kcal
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Grasa: 54,41g | Prot: 23,04g | Carbh: 6,84g.
Desayuno: Mighty Caesar Dressing, splenda, tea, Bacon, Mushrooms, egg. Almuerzo: Chunky Blue Cheese Dressing, romaine. Pasa Bocas / Otros: Whipping Cream, Sugar Free Raspberry Gelatin. más...
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2386 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Hello! Do you know me? If you don't, you should.
I am ONE POUND OF FAT, and I am the happiest pound of FAT that you would ever want to meet!
Want to know why? It's because no one ever wants to lose me! After all, I am only ONE POUND OF FAT. Just ONE POUND. Everyone wants to lose 3 or 5 or 15 pounds, but never ONLY one.
So, I just stick around and happily keep you. Then I am free to add to myself, ever so slyly, so that you never seem to notice...
That is, until I have grown to 10, 20 or even 30 pounds in weight...
YES... it is fun being ONLY ONE POUND OF FAT... left to do just as I please.
So, when you weigh in, go ahead... just keep on saying, "Oh I only lost one pound." (As if that is so terrible.) For you see, if you do this, you will encourage others to hang around me because they will think that I am not worth losing.
And I LOVE being around you... your arms, your legs, your chin, your hips, and every other part of you. HAPPY DAYS! After all, I am ONLY ONE POUND OF FAT!!!
11 nov. 10 por el miembro: Suzi161
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I always read this when i get down about slow weight loss.
11 nov. 10 por el miembro: Suzi161
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Thanks for that! I will keep this around to read and keep in mind!
11 nov. 10 por el miembro: Momto2boys2010
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