Diario de Silverweb, 15 nov. 10

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okay, weighed in and I'm going to just admit it..I'm not inputting what it said.

According to my scale I gained 5 lbs this week. Now don't even look at my food journal cause I missed inputting a lot of things. It was my wedding anniversary and my daughter's birthday. But I didn't do it! I was good. I just fell down on the tracking, thinking it was okay since I am knowing what I eat anyway. Sighs...gained 5 lbs. Oh well. I know I didn't. How could I?

*kicks he scale...

Ver Calendario de Dieta, 15 noviembre 2010:

1141 kcal

Grasa: 57,20g | Prot: 64,04g | Carbh: 36,54g. Desayuno: Lite Vitamin C, stevia, coffee, eggs. Almuerzo: chicken broth, Hemp Pro Fiber, maranatha. Cena: avocado, spinach, chicken, wine. Pasa Bocas / Otros: chicken, avocado. más...

Apoyo

Comentarios

Don't panic. Just start journaling again. It will be alright.

15 nov. 10 por el miembro: Johanne

Thanks Johanne. I needed that.

15 nov. 10 por el miembro: Silverweb

Silver, it isn't a true gain, most likely fluid. Just start keeping track again. It'll be just fine! {{{{{{HUGS}}}}}

15 nov. 10 por el miembro: ctlss

Awww! love you!

15 nov. 10 por el miembro: Silverweb

I am struggling to track properly but am trying hard LOL. I just get easily distracted LOL We can both do it! And Stef is right - it is probably fluid. Keep on keeping on!

15 nov. 10 por el miembro: squigglywiggly


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