Diario de Dulce1984, 18 nov. 08

So for the week of my daughter's birthday I completely went off plan. Eating everything and anything. Cake, cookies, pizza, burgers, soda. You name it, I ate it. So of course I gained weight but I am completely ecstatic that I only gained 1.5 lbs. I was off the plan for over a week and only gained 1.5 lbs! I thought I was going to gain at least 5 pounds. Well I'm back on the plan today and ready to focus. I know this week is going to be hard because of the cravings but I am down over 30 lbs now and I know I can do it. Hopefully by my birthday in February I will either be at goal or be 10 lbs away from goal. I'm excited and can't wait!!

74,8 kg Disminuído hasta ahora: 9,1 kg.    Aún para ir: 13,6 kg.    Dieta seguida: Poco.

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147 kcal

Grasa: 9,94g | Prot: 12,58g | Carbh: 0,77g.   Desayuno: Diet Iced Tea, Egg. más...