Registro de peso (no entrada de diario) del 22 agosto 2020
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95,2 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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1332 kcal
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Grasa: 63,43g | Prot: 69,62g | Carbh: 128,25g.
Desayuno: Torras No Added Sugar White Chocolate, Hartley's 10 Cal Raspberry Jelly. Almuerzo: Blackberries, Strawberries, Bulk Powders Pure Whey Protein Chocolate, Asda Long Life Semi Skimmed Milk, Asda Cocoa, Reduced Fat Houmous Mediterranean Selection 210gr, Seeded Batch (400g). Cena: Tesco Ricotta, Olive Oil , Baked or Boiled Polenta, Gosh Beetroot Falafel, Egg White , Egg (Whole) , Carrots , Tomatoes, Spinach , Rocket, Tesco Portobello Mushrooms , Asparagus . Pasa Bocas / Otros: Torras No Added Sugar White Chocolate, Almonds, Co-Op Sea Salt and Black Pepper Scalloped Crackers. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de sritaanonima
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