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Ok I see it and know what I did. I'm back to it now. I just hate lossing then messing up and haveing to reloss the same pounds. I have 29lbs. by my next goal weight in of 1/1/14.
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664 kcal
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Grasa: 14,54g | Prot: 40,50g | Carbh: 87,67g.
Desayuno: Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Maple & Brown Sugar. Almuerzo: Hy-Vee Eggroll. Cena: Sara Lee Butter Bread, Great Value Whole Dill Pickles, Land O' Frost Oven Roasted Chicken Breast. Pasa Bocas / Otros: Dannon Light & Fit Greek - Strawberry, Frigo Light String Cheese, Jell-O Sugar Free Cherry, Sam's Choice Clear American White Grape Water. más...
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5398 kcal
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Ejercicio:
Durmiendo - 8 horas y 30 minutos, Sentado - 1 hora y 15 minutos, Estiramiento (Yoga) - 15 minutos, Caminar (Lento) - 3/kph - 7 horas, Permanecer de Pie - 7 horas. más...
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