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lunch 3.05 nvc//
snack add 80 cal + 0.5 net carbs (fr van shake, 1/2)//
snack add 130 cal + 2 net carbs (caramel nutchewbar)//
dinner 9.99 nvc//
TOTAL NVC: 13.04
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984 kcal
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Grasa: 65,05g | Prot: 77,62g | Carbh: 22,14g.
Desayuno: Provolone Cheese, Deli Sliced Ham, Heavy Cream, Coffee (Brewed From Grounds). Almuerzo: Skinless Chicken Breast, Athenos Natural Crumbled Feta Cheese, Food Club Sliced Black Olives, Grape Tomatoes, Fresh'n Easy Garden Salad. Cena: Butter, Cabbage, Onion Powder, Spice Classics Italian Seasoning, Garlic Powder, Mushrooms, Onions, Crushed Tomatoes (Canned), Roasted Broiled or Baked Chicken Thigh, Olive Oil. más...
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