Registro de peso (no entrada de diario) del 24 agosto 2020
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80,8 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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1342 kcal
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Grasa: 70,07g | Prot: 59,44g | Carbh: 121,38g.
Desayuno: Grated Cheddar Cheese, Hard-Boiled Egg, Woolworths Cape Seeded Bread, Parmalat Fat Free Milk, Jacobs Cappuccino Reduced Sugar. Almuerzo: Cheese sauce, Cooked Brussels Sprouts, Cauliflower (with Salt, Drained, Cooked, Boiled) , Cooked Broccoli, Grated Cheddar Cheese, Wellington's Tomato Sauce, Chutney, Minced Garlic, Onions , McCain Mixed Vegetables, Minced Beef (70% Lean / 30% Fat), Boiled Potato (Fat Not Added in Cooking). Cena: Woolworths Hot Mango Atchar, Eskort Cheese Russians, White Bread , Deep Fried Potato French Fries (from Frozen). Pasa Bocas / Otros: Nestle Quality Streets, Baby Carrots , Biltong. más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de YolandiM24
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