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I did it. Mini goal #1 is complete!!! I had a blast at the Color Run! And, I wasn't anywhere near to being the last one to finish. In fact, I came in before my daughter and my son's girlfriend. Woot!
When I was standing at the starting lineup, a flood of emotions came over me. I actually teared up. Two months ago, I couldn't have walked a mile without stopping. Today, I ran over 60% of the 5k and walked at a brisk pace other parts.
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811 kcal
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Grasa: 21,55g | Prot: 45,84g | Carbh: 117,09g.
Desayuno: Cheerios, Milk (Nonfat). Almuerzo: Equal Equal, Panera Bread Roasted Turkey & Avocado BLT on Sourdough, Panera Bread Low-Fat Chicken Noodle Soup. Cena: Powerade Zero Fruit Punch (Bottle), Lean Cuisine Culinary Collection Traditional Deluxe Pizza. más...
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2558 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Entrenamiento con Pesas (Moderado) - 1 minuto, Caminar (Ejercicio) - 5,5/kph - 47 minutos, Durmiendo - 22 horas y 57 minutos. más...
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 Comentarios
Congratulations!!! That was an important goal and I am so happy for you!!! I truly wish I could do that, but with my messed up lungs,it's not possible. So,instead,I will do the happy dance!!! You did good,and keep up the good work!!!
12 oct. 13 por el miembro: pumakitten
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well done! nothing as motivating as seeing how far you have come!
12 oct. 13 por el miembro: daisy92
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