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Extended fast. Down 25 as of today. Didn't expect this because of the larger than normal rise after Sunday night's meal. But buckled down on Monday and Tuesday and didn't have a snack after dinner.
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106,5 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 15,8 kg.
Dieta seguida: Bien.
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2009 kcal
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Grasa: 85,89g | Prot: 66,66g | Carbh: 261,37g.
Desayuno: Coffee, Darigold Half & Half. Cena: Sour Cream, Tortilla Corn Chips, Sure Jell Strawberry Freezer Jam, Almond Butter, Grandma Sycamore's Enriched White Home-Maid Bread, Tillamook Medium Cheddar Cheese, Dudley's Rosemary & Olive Oil Bread, Minestrone Soup (Home Recipe). Pasa Bocas / Otros: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. más...
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Perdiendo 12,7 kg a la Semana
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