Start the day with green smoothies ☘️☘️☘️ 1/2 Frozen Banana 50 gr Frozen Mango 6 Tbsp Chia pudding (Chia seed + Soy Milk) Handful Kale Handful Romaine Lettuce A lil bit water
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1093 kcal
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Grasa: 38,10g | Prot: 46,30g | Carbh: 146,22g.
Desayuno: Fresh Lemon Juice, Cos or Romaine Lettuce , Kale , Chia Pudding, Mango, Sunpride Banana. Almuerzo: Garlic , Cos or Romaine Lettuce , Spinach , Black Olives, Cherry Tomatoes, Kewpie Roasted Sesame Dressing, Shiitake Mushrooms (with Salt, Cooked) , Egg, Penne. Cena: Chicken Noodle Stir Fry, Tempeh (Cooked) , White Rice. Pasa Bocas / Otros: Beard Papa's Vanilla Custard Cream Puff. más...
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