Registro de peso (no entrada de diario) del 04 septiembre 2020
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105,7 kg
Disminuído hasta ahora: 32,7 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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2335 kcal
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Grasa: 128,89g | Prot: 111,69g | Carbh: 176,47g.
Desayuno: Black Pepper , Coffee, Lettuce Salad with Assorted Vegetables, Kraft Blue Cheese Crumbles, Heinz Apple Cider Vinegar, Flavorite Manzanilla Olives, Vlasic Bread & Butter Chips (No Sugar Added), Libby's Sliced Beets, T. Marzetti Simply 60 Red Wine Italian Vinaigrette. Almuerzo: Wawa Veggie Breakfast Burrito, Mountain Dew Diet Mountain Dew (20 oz), Mountain Dew Diet Mountain Dew (20 oz), Ruffles Cheddar & Sour Cream Potato Chips. Cena: Adirondack Mandarin Orange Seltzer, Great Value Taco Seasoning, Iceberg Lettuce (Includes Crisphead Types) , Old El Paso Medium Taco Sauce, Sargento Ultra Thin Sliced Colby-Jack Cheese, Denny's Sliced Tomatoes (3 Slices), Red Onions, Morningstar Farms Meatless Crumbles, Iceberg Lettuce (Includes Crisphead Types) , Safeway Select Greek Feta Vinaigrette, Great Value Shredded Mild Cheddar Cheese. Pasa Bocas / Otros: Trader Joe's Wasabi Roasted Seaweed Snack, Yves Veggies Meatless Pepperoni, Quaker Rice Cakes - Garden Tomato & Basil, Shur Fine Cut Sharp Cheddar Cheese, Sargento Muenster Cheese. más...
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Perdiendo 1,6 kg a la Semana
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