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I don't know what happened overnight to make me lose 0.8 kgs but ok! I'll take it! It's probably just water though so it might come back tomorrow
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92,8 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 12,8 kg.
Dieta seguida: Bien.
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1651 kcal
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Grasa: 69,74g | Prot: 91,78g | Carbh: 164,33g.
Desayuno: Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g, Actimel Fat Free Yoghurt Drink, Whole Earth Smooth Peanut Butter with no added sugar. Almuerzo: Kingsmill Kingsmill Medium Sliced 50/50 Bread, Tesco Tesco 50% Less Fat Soft Cheese 200G, Mozzarella Cheese, Egg, Olive Oil, Quorn Quorn chicken style pieces. Cena: Vivera Veggie Shawarma Kebab, Lettuce, Carrots, Mann's Sunny Shores Broccolini, Spinach, Olive Oil, Mushrooms, Potato, Gosh Beetroot Falafel. Pasa Bocas / Otros: Jude's Jude's salted caramel ice cream, Asda Honey Nut Corn Flakes Cereal, Mangos, Bulk Powders Pure Whey Protein Chocolate, Tesco Whole Milk. más...
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Perdiendo 1,9 kg a la Semana
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