I think fasting once a week is fine while maintaining the weight. It will give you more freedom during a week to enjoy more choices and not gain the weight. You might want to try something like celery, cilantro and parsley juice with some lemon juice and then dilute it with water to the level you can drink it. It's not very pleasant in taste when it's strong, but your liver benefits more from that combination. Anyway, fasting is great when it becomes your weekly habit. You can do it!!!
30 nov. 08 por el miembro:
Kisulia