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Yeah!! Turkey Day Excess Pounds, a moment on the lips and only four days on the hips!!
Had a real nice time with Rick's Family last night. The second holiday meal was not tough to get through at all. They understood that I am dieting and didn't push (much) Uncle Jack I think thought I was starving myself. (Aunt Jean wouldn't let me bring anything, or help clean up.. these are two things I have never not done in my life!! She kicked me out of her kitchen even. lol) Jean has also struggled with her weight and totally understood what I am trying to do. That was wonderful! I told her a little about FS and will invite her in the next week or so.. (I need to find her e-mail address!)
Rick and his cousin wanted to go to the bar afterwards, I was really tired, but he hadn't seen his cousin in years, so, one beer at one bar was extended to 6 beers in 2 bars.. but he seemed to have a really good time. I managed to get my 1.5 gallons of water down yesterday, I had a 40 mile drive and chose to drink good ole H20. Very sleepy today and exhausted now..
See ya all tomorrow!
Stormi
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97,3 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 27,0 kg.
Dieta seguida: Bien.
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1079 kcal
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Grasa: 69,93g | Prot: 103,93g | Carbh: 8,18g.
Desayuno: Xrated. Almuerzo: hormel pepperoni, cooked ham, Mozzarella (Part Skim Milk, Low Moisture) . Cena: pork chop, cheddar cheese lucerne, cottage cheese. más...
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3085 kcal
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Ejercicio:
Trabajo de Escritorio - 10 horas, Caminar (Rápido) - 6,5/kph - 30 minutos, Descansando - 5 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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