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Okay time to get serious again! I am going back to induction, back to recording and weighing and all that! I am eating a low nickel diet as well as Atkins and gluten free so my food diary may look odd at times, especially with vegetables but I am gonna try LOL.
I will be drinking as much water as I can too. It helps that it is not even summer yet and it is hot!
Can I do this? Yes I can!!!
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1342 kcal
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Grasa: 78,88g | Prot: 131,40g | Carbh: 23,69g.
Desayuno: chicken. Almuerzo: edam, egg. Cena: beef sirloin, brocolli, butter, cauliflower. Pasa Bocas / Otros: strawberry, strawberries, Whey protein unflavoured, cream, Egg. más...
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 Comentarios
Squiggs, you've had yourself quite a battle over these last couple months but I've no doubt you'll be successful in re-focusing on your goals. It sure would help if the earth stopped shaking too, wouldn't it? We'll all be here cheering you on as you add onto that 13+ pound loss. Go Squiggs!!! HONK! HONK!!
28 nov. 10 por el miembro: Sandy701
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Squiggs, we are all right there with you, cheering you on. I know that you can do it! Honk, honk!
28 nov. 10 por el miembro: ctlss
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Good luck, know you can do it. Its been tough for you lately but hope life settles down and lets you get back on track.
29 nov. 10 por el miembro: sarahsmum
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Thanks Sandy, yeah still sleeping badly which I am sure isn't helping with the weight loss. It would sure help if the earth settled down to what it was before Sept 4th LOL. Thanks for being a cheerleader!!!
29 nov. 10 por el miembro: squigglywiggly
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Thanks Stef!! It's great to have geese mates and cheerleaders!!!! LOL
29 nov. 10 por el miembro: squigglywiggly
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Yes, Squiggs it is!!!! Persevere!
29 nov. 10 por el miembro: ctlss
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Thank you Sarasmum. I am very much looking forward to life settling down. Boring would be perfect right now! LOL
29 nov. 10 por el miembro: squigglywiggly
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A little excitement goes a LOOOOOONG way, eh, Squiggs!!
29 nov. 10 por el miembro: ctlss
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LOL had enough to last a lifetime!
29 nov. 10 por el miembro: squigglywiggly
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