Back from vacation ... ughh ... so hard ...

But at least It was so much fun ...

Didn't enter any food but I think I didn't do that bad :) ...

proud of me because of that ...

I'll weigt in today .. let's see how proud I'll be after that LOL ...

Hope everyone is having a great Monday !

Ver Calendario de Dieta, 29 noviembre 2010:
679 kcal Grasa: 12,65g | Prot: 61,41g | Carbh: 94,42g.   Desayuno: No Calorie Sweetener, Land O Lakes(R) Half & Half Fat Free, Non-Fat Plain Greek Yogurt, plain oat bran, Instant Coffee (made from Powdered). Almuerzo: Diet Pepsi, Deli Style Shaved Smoked Ham, Reduced Fat Deli Style Sliced Pepper Jack Cheese, pita whole wheat. Cena: Hearts of Romaine, Fat Free Chunky Blue Cheese Dressing, seasoned croutons, sweet orange pepper, jalapeno, yellow pepper, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade). Pasa Bocas / Otros: Apples, pineapple. más...

   Apoyo   

Comentarios 
Welcome Back! Glad you have a fantastic vacation!!  
29 nov. 10 por el miembro: patience0406
Thanks hun! ... how was your holiday ? :) ... miss you ... 
30 nov. 10 por el miembro: Exna

     
 

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