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Still gaining even though I started TOM usually I'm losing by now Ugh... I'm tired and am trying to decide whether I really want to go workout now... really should... got to work today and the boss had ordered me a new smock in a 1x which is the size I normally take and I put it on... we are giving it to another groomer because I swam in it so she's ordering a large! Yayyyyy
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114,3 kg
Disminuído hasta ahora: 29,5 kg.
Aún para ir: 23,6 kg.
Dieta seguida: Bien.
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2369 kcal
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Grasa: 171,93g | Prot: 153,63g | Carbh: 49,00g.
Desayuno: Kahlua Flavored Sugar Free Syrup, Cream (Half & Half), Advantage Mocha Latte Shake, Chocolate Whey Protein. Almuerzo: Advantage Dark Chocolate Royale Shake, Chocolate Whey Protein, Sugar-Free Nut & Flax Granola - Cranberry, Yogurt. Cena: mustard, ketchup, mayonnaise, bacon, american cheese, ground beef. Pasa Bocas / Otros: macadami. más...
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3703 kcal
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Ejercicio:
Sentado - 6 horas y 30 minutos, Caminar (Lento) - 3/kph - 1 hora, Permanecer de Pie - 1 hora, Trabajo de Escritorio - 5 horas, Conduciendo - 1 hora, Durmiendo - 8 horas y 35 minutos, Descansando - 55 minutos. más...
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Ganando 2,1 kg a la Semana
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 Comentarios
Alright, that is wonderful!!!! Sorry that you are feeling blah, but hey, having to buy a smaller size should make your spirits soar!!!
29 nov. 10 por el miembro: ctlss
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Isn't that great, down to a smaller size. Doesn't it feel good? Gives you incentive to keep going.
29 nov. 10 por el miembro: sarahsmum
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Peso Histórico de Myree67
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