the scales were weird this morning, they said 91.1, 91.3, and 91.5, so I just chose the middle one
|
91,2 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
|
|
1150 kcal
|
Grasa: 51,63g | Prot: 33,97g | Carbh: 139,67g.
Desayuno: Whole Earth Smooth Peanut Butter with no added sugar, Actimel Fat Free Yoghurt Drink, Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g. Almuerzo: Tesco Chocolate & Nut Cones. Cena: Tesco Tesco 8 Corn Tortilla Wrap 320G, Gosh Beetroot Falafel. Pasa Bocas / Otros: Lindt Excellence Intense Orange Dark Chocolate, The Laughing Cow Light Cheese Triangle, Kingsmill Kingsmill Medium Sliced 50/50 Bread, The Laughing Cow Light Cheese Triangle, Kingsmill Kingsmill Medium Sliced 50/50 Bread, Lindt Excellence Intense Orange Dark Chocolate, Lindt Excellence Intense Orange Dark Chocolate. más...
|
Perdiendo 1,1 kg a la Semana
|