Registro de peso (no entrada de diario) del 21 septiembre 2020
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56,7 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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1834 kcal
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Grasa: 73,03g | Prot: 112,34g | Carbh: 182,40g.
Desayuno: Chobani Vanilla Chocolate & Cream Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. Almuerzo: Muenster Cheese, Water, Van's Gluten Free Ancient Grains Waffles, French's Classic Yellow Mustard, Cheddar Cheese, Swiss Cheese, Gala Apples. Cena: Cooked Egg White, Cooked Egg White, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Chobani Greek Yogurt Black Cherry on The Bottom, Meatless Bacon Bits, Lettuce Salad with Assorted Vegetables, Cheddar Cheese , Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Pasa Bocas / Otros: Chobani Greek Yogurt Blueberry on The Bottom, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). más...
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peso estable
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Peso Histórico de Activity2004
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