Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
SpoiledPixie389
Diario
07 dic. 08
Diario de SpoiledPixie389, 07 dic. 08
Perfil de SpoiledPixie389
|
< Entrada anterior
|
Entrada siguiente >
I thought this week was going to be much harder and getting back on track was going to be much more difficult; I've been happily surprised. Here I am at the end of week one phase one and I'm down five pounds, go me!!! I know that this kind of weight doesn't continue to drop off like this but I am really happy that it came off this quickly the first week. I've got seven pounds to reach my first goal and if I reach it by New Years I will be stoked, Christmas and I will be even more stoked... wish me luck guys!!! Woo hoo I'm back on track and it's not that bad!
62,1 kg
Disminuído hasta ahora:
13,6 kg
.
Aún para ir:
3,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 07 diciembre 2008:
771 kcal
Grasa: 45,59g | Prot: 72,84g | Carbh: 15,78g.
Almuerzo:
Zucchini, Bacon, Egg Omelet or Scrambled Egg with Cheese, Coke Zero.
Cena:
Cheese sauce, Brocolli, Triple Trim Beef Filet Mignon (6 oz), Coke Zero.
más...
Perdiendo 1,8 kg a la Semana
0 Seguidores
Apoyo
Comentarios
way to go !!
07 dic. 08 por el miembro:
EcK
Good for you - I am too embarrassed to post my weight but still check in on you all. I know you will get the lbs down for the new year. go girl
07 dic. 08 por el miembro:
debbienyv
Great job on the 5 lb. loss!!! I wish I could lose that much in a week. I'm sure you'll reach your goal...keep it up!!
11 dic. 08 por el miembro:
jadenby
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de SpoiledPixie389
Ver la Historia Completa