Zero. Still stress retaining
|
85,3 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
|
|
839 kcal
|
Grasa: 35,91g | Prot: 47,57g | Carbh: 40,92g.
Almuerzo: Birds Eye Steamfresh Lightly Sauced Broccoli, Cauliflower & Carrots with Cheese Sauce, Bullritos Sauteed Onions & Peppers, Trader Joe's Ground Beef (80/20). Cena: Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) , Philadelphia Regular Cream Cheese, Gala Apples. Pasa Bocas / Otros: Michelob Ultra Light Beer. más...
|
peso estable
|
|
Peso Histórico de freetime
|