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I don't even trust my scale lately lol but here it is! so close to stop putting a 9 first! this is the 6th day in a row in which I lose weight so I know sooner or later I'm going to maintain or gain.
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90,9 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1462 kcal
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Grasa: 55,47g | Prot: 108,61g | Carbh: 138,83g.
Desayuno: Potato, Garlic Bread Slices, Walnuts, Almonds, By Sainsbury's No Added Sugar Smooth Dark Chocolate, Whole Earth Smooth Peanut Butter with no added sugar. Cena: Vegetarian Stew. Pasa Bocas / Otros: Corn Flakes, Co-Op Sea Salt and Black Pepper Scalloped Crackers, Torras No Added Sugar White Chocolate. más...
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Perdiendo 0,7 kg a la Semana
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