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bizzybee38
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01 dic. 10
Diario de bizzybee38, 01 dic. 10
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Just when I complain that nobody notices, today a co-worker stated that I look like I lost weight. Ain't that a kick in the head? I've decided that I am going to be comfortable about my size whatever size that may be. I still have my goals, but I believe I need to learn to love myself a bit more. I want to buy new pants because the size 14 are saggy, but I'm afraid to try on size 12's. Crazy, but true. It would be like I was jinxing myself. I called the YMCA today in order to get a personal trainer. I need help. I think that I am going to have to step it up , but I don't know how right now. We'll see how this goes.
Ver Calendario de Dieta
, 01 diciembre 2010:
1058 kcal
Grasa: 41,00g | Prot: 46,00g | Carbh: 123,75g.
Desayuno:
Multi-Grain Sandwich Thins, Reduced Fat Creamy Peanut Butter.
Almuerzo:
WeightWatchers SmartOnes - Lasagna Florentine.
Cena:
fresco tacos.
Pasa Bocas / Otros:
Oyster Crackers.
más...
2203 kcal
Ejercicio:
Caminar (Rápido) - 6,5/kph - 30 minutos, Trotar - 8/kph - 20 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas.
más...
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Good Luck and how favulous that a coworker noticed!!
01 dic. 10 por el miembro:
Taysmama32
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