Diario de rnbigguy, 02 dic. 10

Plateau....I am getting tired of this and have reduced my intake and stopped the drive buy picking of my kids snacks...we shall see. I know I need to increase my exercise as soon as my plantar fasciitis gets under control I am all over it.

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1571 kcal

Grasa: 38,99g | Prot: 101,08g | Carbh: 224,27g.   Desayuno: hot dog roll, ball park, fat free borden, Zone Performance Double Dark Chocolate Bar, Marathon Energy Bar - Chewy Peanut butter. Almuerzo: bagel thins. Cena: corn, chicken, Roasted Garlic Parmesan Cheese Creations Sauce. Pasa Bocas / Otros: Clif Bar - Chocolate Chip, golden grahams. más...

3527 kcal

Ejercicio: Descansando - 8 horas, Sentado - 8 horas, Durmiendo - 8 horas. más...