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Just fell down the stairs. Ouch. Now I really need to see the doctor. I called the doctor's service and they said I could either go to the emergency room or wait until my 10 am appointment on Friday. Maybe I'll have some red and green bruises in time for the holidays. It's 7 degrees right now. It snowed yesterday. At least the tree is up and I can wrap presents. Think I'll take it easy today. Giving myself a star for gracefulness:)lol
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1482 kcal
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Grasa: 88,39g | Prot: 122,98g | Carbh: 39,84g.
Desayuno: cheese, mushroom, broccoli, olive oil, egg, lettuce. Almuerzo: pork chop. Cena: cheese, hamburger meat. Pasa Bocas / Otros: Atkins Advantage Chocolate Peanut Butter Bar, radish, cottage cheese, salt, cucumber. más...
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 Comentarios
Oh god that's what I did! Still can't move my arm much without pain! And got some lovely bruises that are black and purple at the moment! Feel for you!
02 dic. 10 por el miembro: Mccmad
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Be careful! Yes, rest up and take it easy hopefully you are not completely sore tomorrow cause it will not feel so good. I know how that feels.
02 dic. 10 por el miembro: moonlight1631
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Sorry about your arm Leanne. What have you done for the pain? I know that I'm not as sore as I'll be tomorrow and don't want to take anything that will slow me down.
02 dic. 10 por el miembro: Cindy Thompson
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Didn't take any thing incase of carbs! Lol just have my arm in a sling and scream if any one comes near me! Lol
02 dic. 10 por el miembro: Mccmad
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Oh my goodness, take care of yourself Cindy!
02 dic. 10 por el miembro: pixidaisy
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I'm sorry about you fell, Cindy.. take easy till you see doctor tomorrow. Have a restful day!
02 dic. 10 por el miembro: happynow
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Hope you and Leanne get well soon. You two are making me afraid to
go down to the basement.
02 dic. 10 por el miembro: BHA
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Thanks for the laugh. Afraid to go down in the basement. Be careful the boogy man might get you. Thanks for the well wishes. Just don't make me laugh tomorrow. I hurt enough today.
02 dic. 10 por el miembro: Cindy Thompson
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So sorry you fell and got hurt. Hope you will begin to feel well again soon - please, please take it easy today. It would be good to take some sort of muscle relaxer to ease your discomfort. My hubster slipped down a few steps Monday and boy did it hurt! I feel for you... Sending you hugs and WARMTH - (7 degress! UGGH!! I can't imagine that, being the southern gal that I am...) <><
02 dic. 10 por el miembro: Evie1010
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Oh, my Cindy, I am so sorry that you fell down the stairs. I am glad that you are here to tell us about it. Hope that it isn't too serious, and in the meantime just take it easy, will ya??? Sheesh, all my buddies are banging themselves up. Have quiet day, Cindy, and let us know what the doc says. BTW, it is 33 here is St. Louey and we have ahd a few flurries!
02 dic. 10 por el miembro: ctlss
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Oh, you ladies.... STOP INJURING YOURSELVES!!!!! Get you Advil, your heating pads and a glass of wine, and sit and contemplate a fireplace for a while!
02 dic. 10 por el miembro: barbieq13
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What are you and Leanne doing. Sounds like you are both trying to decorate yourselves with not so pretty colors. Be careful. You need to be in good shape for the holidays, so please try to say on your feet. No More Ouchies.lol:)
02 dic. 10 por el miembro: LauPug1
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I about wet myself. ha, ha, ha, ha...ya'll are funny.
02 dic. 10 por el miembro: Cindy Thompson
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Maybe they think that if they are out of commission, someone else will have to do the cooking and shopping.....hmmmmmm, thinking, thinking....lol
02 dic. 10 por el miembro: ctlss
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Ouch! I hope you are not as badly injured as it feels. Get better soon!
02 dic. 10 por el miembro: squigglywiggly
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Last I knew, the main colors for Christmas were, white, red, green and gold, NOT BLACK AND BLUE!!!! As I tell my grandson, NO MORE OUCHIES.:)
02 dic. 10 por el miembro: LauPug1
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Peso Histórico de Cindy Thompson
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