Well it's been a month now since my mum passed away. I kind of gave up here after she had a major stroke,
I started drinking again and eating takeaways in between hospital visits. However the funeral has been and gone and 'normality' has returned. Although things won't ever quite be the same again for me at least.
I weighed myself a week ago and it said 282lbs, an all time bad record for me! Well after a week of no drinking and being good, I am at least back on track. 276lb weigh in today.
Still bad but less than the 20stone reality check of last Sunday.
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125,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 29,9 kg.
Dieta seguida: Poco.
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1399 kcal
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Grasa: 49,33g | Prot: 95,59g | Carbh: 132,23g.
Desayuno: Asda Pineapple, Grapes & Apple. Almuerzo: Beef Steak (Lean Only Eaten), McCain Original Oven Chips, Cheddar Cheese, Morrisons Crusty Roll. Cena: Bisto Gravy Granules, Beef Steak (Lean Only Eaten), Tesco Cauliflower & Broccoli Florets, Morrisons Swede. Pasa Bocas / Otros: Bundaberg Root Beer. más...
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Ganando 0,6 kg a la Semana
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Comentarios
you should be proud of yourself your doing amazingly
05 oct. 20 por el miembro: Immy96
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05 oct. 20 por el miembro: Chestnut63
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take your time your mourning and some days you will need them things try and find a balance and done hard on yourself. so sorry for your loss. x hugs xx
05 oct. 20 por el miembro: annmarie1987
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Some of us are doing sober October. Join us?
05 oct. 20 por el miembro: Anne_145
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So sorry for your loss. Sending you hugs and kisses. X take one step at a time. X
05 oct. 20 por el miembro: bubblegum14
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Sorry to hear about your mum. I lost my dad in february and I'm only just getting back on the straight and narrow. Wishing you all the best x
05 oct. 20 por el miembro: Gilly B
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Aww soo sorry for you but you will regain control and you’ll feel soo much better for it x
05 oct. 20 por el miembro: Lulukellz
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dear Midget
Sorry 💕 to hear mum has gone 😔, she's with the angels now still looking after you.
you're doing so well and we can all support you.
the weight plan can wait for you just come and chat anytime with us. x
05 oct. 20 por el miembro: sleekbeach
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It is very hard losing a parent and I know I have lost both mine so I know what you are going through- I feel for you deeply but time is good healer and then you are left with wonderful memories that will always be with you and nobody can take them away . stay strong x
05 oct. 20 por el miembro: barbara davison
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Bereavement affects people differently in many ways, comfort eating, drinking and being depressed ..... its still very raw right now so don't be too hard on yourself, take baby steps getting back into your dieting give yourself time to grieve ..... Then when the time is right things will start to fall into place and you will be more settled in your mind and body to achieve your goals ...... Take Care ..... MMxx
05 oct. 20 por el miembro: Maggy May
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I’m so sorry 😞 mums are irreplaceable. Sending you lots of love at this difficult time. You’re doing so well to make steps ‘back to normality.’ Work extra hard to put yourself first and look after yourself. Lots of hugs xx
06 oct. 20 por el miembro: Nutricali
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so sorry for your loss I lost my dear mum January so know it takes each person different time wishing you all the best x
06 oct. 20 por el miembro: lizzyc60
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Thank you all for the support, I appreciate it
07 oct. 20 por el miembro: DistantMidget
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