Diario de Pujji Sethia, 06 oct. 20

Good morning my overnight chia seed. karena selmalem bikinnya kekentalan, pagi ditambah susu lagi, ehh,, jadi pada tenggelem toppingnya.

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1153 kcal

Grasa: 39,03g | Prot: 41,02g | Carbh: 170,38g.   Desayuno: Kiwi Fruit, Mangos, Quaker Oat, Dried Chia Seeds, Greenfields Skimmed Milk (200ml). Almuerzo: White Rice (Medium-Grain, Cooked) , Fried Egg, Oyster Sauce , Canola, Soybean and Sunflower Oil, Brown Rice (Medium-Grain, Cooked) , Soft Silken Tofu , Carrots , Spinach , Lettuce. Cena: Pumpkin (Without Salt, Drained, Cooked, Boiled) , White Rice (Medium-Grain, Cooked) , Brown Rice. Pasa Bocas / Otros: Almond Butter, Apple, Pocky Matcha Flavour , Almonds , Orange. más...