Diario de Melissa357, 16 dic. 08

I am very proud of myself. I went Christmas shopping by myself. And I didn't eat fast food!!!

It is so rare that I get to go anywhere by myself and whenever that happens I have made it a habit to swing though the drive thru on my way home. But today I planned ahead and took 2 bottles of water and a Special K honey nut bar with me! Even thought McD's and Burger King we're callling me I resisted! I am very proud of myself! I even stayed on my budget which is another amazing feat as well!!! LOL!!!!!

Ver Calendario de Dieta, 16 diciembre 2008:
1216 kcal Grasa: 52,00g | Prot: 71,50g | Carbh: 120,25g.   Desayuno: water, special k protein bar. Almuerzo: diet dr pepper, Philly-style Steak & Cheese Panini. Cena: broccoli coleslaw mix, buttermilk ranch dressing, 96% Fat Free Heart Healthy Whole Wheat Tortillas, tyson chicken strips, Bistro Chicken Caesar Salad. Pasa Bocas / Otros: special k bar honey nut. más...
2298 kcal Ejercicio: Compras - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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