Here we go again, the up and down the up and down, hoping the down just stays for awhile.... darn it.
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109,3 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 23,6 kg.
Dieta seguida: 100%.
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1583 kcal
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Grasa: 118,20g | Prot: 87,85g | Carbh: 37,19g.
Desayuno: whipping cream, pork sausages, butter, cheddar chesse, eggs. Almuerzo: chicken breast, atkins cocunut endulge bar. Cena: cheese, chicken breast, ceasar dressing, olive oil. Pasa Bocas / Otros: green onions, peppers, onion, cherry tomatoes, cabbage, fresh express, celery, cucumber. más...
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Ganando 1,9 kg a la Semana
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Comentarios
Hey sweetie, I know what ya mean! You've made some real steady progress recently - your body is just saying "Recomputing... Recomputing" just like the irritating GPS voice. Just be patient during this minor adjustment period. You are doing everything right, so the downward coast is sure to happen for you again SOON. (I'm waiting on my downward coast, too! I've been a bit stuck for a week) Take care!
07 dic. 10 por el miembro: Evie1010
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