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Vanilla shake (with banana) Chocolate rice cakes...48g Protein
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2497 kcal
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Grasa: 48,23g | Prot: 315,25g | Carbh: 259,04g.
Desayuno: Orange Juice, Panera Bread Fresh Fruit Cup (Small), Sacramento Baking Company Sliced Sourdough Bread, All Whites 100% Liquid Egg Whites, Quest S'mores Protein Bar, Quest Blueberry Cobbler Hero Protein Bar. Cena: Ken's Steak House Lite Olive Oil Vinaigrette, Publix Boneless Skinless Chicken Breast Cutlets, Dole Spring Mix Salad. Pasa Bocas / Otros: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Rival Whey Protein Powder, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Quaker Rice Cakes - Chocolate Crunch, Bell Plantation PB2 Powdered Peanut Butter, Silk Vanilla Unsweetened Almond Milk, Rival Whey Protein Powder, Bananas . más...
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1418 kcal
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Ejercicio:
Abdominales - 20 minutos, Pesas - 1 hora y 30 minutos, Google Fit - 22 horas y 10 minutos. más...
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