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rebeccafussner
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13 oct. 20
Diario de rebeccafussner, 13 oct. 20
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For the back story...The weight went up to 209.8 and after one whole day of dirty fasting... we have 206. Why am I finally getting on the wagon (prays she can stay on it) 1. my wedding rings are too small. 2. I REFUSE TO BUY FAT CLOTHES. 3. Just found out that Unique vintage store is in Burbank and totally doo-able. We are going this weekend. I will find something FABULOUS { or at least drool worthy for hubby} and get one size too small. Dirty fasting you ask?... Coffee with heavy cream, and the occasional Korean coffee when I feel like I'm hungry. chicken broth. so liquids only. Korean coffee. Strong coffee egg yolk with protein string removed. 1 tbs sugar free flavor syrup, pinch of keto salt mix zip it up in the ninja presto.... yumm.
93,6 kg
Disminuído hasta ahora:
8,0 kg
.
Aún para ir:
12,8 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 13 octubre 2020:
403 kcal
Grasa: 37,87g | Prot: 4,83g | Carbh: 3,82g.
Desayuno:
Egg Yolk, Torani Sugar Free Salted Caramel Syrup, Albertsons Heavy Whipping Cream, Coffee, Darigold 40% Heavy Whipping Cream.
más...
Ganando 0,2 kg a la Semana
8 Seguidores
Apoyo
Comentarios
Lucky Gomez
13 oct. 20 por el miembro:
Chestnut63
Dirty fasting you say say? That's a new one for me, thanks for the definition. 😉 I truly am jealous of you. I would love to visit a unique vintage store. Have fun 💜
13 oct. 20 por el miembro:
Marilyn.whitaner
Never heard of dirty fasting. Have you tried proteins instead? stay safe and strong
13 oct. 20 por el miembro:
carol655
Lol Dirty fasting is not a thing really .... Its just how i do it. Who knows maybe it will be a thing i invented... lol I am sure I am not the only one who does it this way though.
13 oct. 20 por el miembro:
rebeccafussner
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