Diario de Exna, 08 dic. 10

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Snack day at work .. oh oh ...

Until now I had just a couple of grapes and pinneaple .. :) .... oh and a cookie .. ;) .....

I brought my lunch so I won't b tempted to take some of the food that is there ;) ....

hope everyone is having a great wednesday ..!

Ver Calendario de Dieta, 08 diciembre 2010:

1112 kcal

Grasa: 36,70g | Prot: 52,03g | Carbh: 161,60g. Desayuno: Land O Lakes(R) Half & Half Fat Free, No Calorie Sweetener, Nonfat Plain Greek Yogurt (Chobani), plain oat bran, Water, Instant Coffee (made from Powdered). Almuerzo: Water, Chili Beef Soup (with Equal Volume Water, Canned). Cena: Smoked Turkey Sausage, Hot Dog Buns 8ct Whole Grain, Healthy Life. Pasa Bocas / Otros: Pineapple, Cheetos Flamin' Hot Limon Crunchy Snacks (Frito-Lay), cookie, Watermelon, grapes, Apple, Orbit. más...