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A little loss but a loss none the less, I'm happy and will continue.... watch this space 😀😀😀
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78,7 kg
Disminuído hasta ahora: 27,4 kg.
Aún para ir: 9,7 kg.
Dieta seguida: Bien.
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1885 kcal
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Grasa: 68,76g | Prot: 58,39g | Carbh: 253,24g.
Desayuno: Ham Salad Sandwich, Semi-Skimmed Milk, Quaker Oat So Simple Strawberry Jam. Almuerzo: Go Ahead! Crispy Slices - Raspberry & Sultana, Walkers Squares Cheese & Onion, Sliced Ham, Anchor Butter, Aldi Brioche Burger Buns. Cena: Frylight Sunflower Oil Spray, Hello Fresh Roasted Butternut Squash Curry. Pasa Bocas / Otros: Magnum Classic, Monster Energy Ultra, 7Up Cherry Free. más...
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Perdiendo 0,6 kg a la Semana
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