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Plan is to start my Pilates either Sunday night or Monday. I will walk on days when the weather is higher than 50. I need to get started back. Zoe is almost 3 weeks old, but I am still having the occasional spotting. The doctor advised no strenuous exercise until that has stopped. I don't think Pilates is that strenuous. We'll see.
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1255 kcal
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Grasa: 19,82g | Prot: 99,43g | Carbh: 173,67g.
Desayuno: great value creamer fat free, splenda, instant decaf coffee, banana, rice krispies, bite sized frosted shredded wheat kellogs, fat free milk. Almuerzo: Karen's Taco Soup. Cena: MARINATED GRILLED CHICKEN BREAST, pineapple salsa, Shrimp, water, steamed broccoli. Pasa Bocas / Otros: york peppermint patties, snicker's minis, fat free milk. más...
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1773 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Rápido) - 6,5/kph - 25 minutos, Descansando - 14 horas y 35 minutos, Durmiendo - 8 horas. más...
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