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Did a perfect RE-induction but my body didn't feel the need to give up the four temp lbs I gained over the weekend. I had an atkins bar yesterday, I' didn't do that the first time. I'll have to skip it today.
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62,1 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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1311 kcal
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Grasa: 99,89g | Prot: 81,58g | Carbh: 22,10g.
Desayuno: havarti, pillars spicy sausage, olive oil, coffee, No Calorie Sweetener Packets, cream. Almuerzo: feta stuffed pepper, dilly dip, broccoli, farmer sausage, onion, celery, chicken meat. Cena: olive oil, egg, Crystal Light on the Go Sugar Free packets. Pasa Bocas / Otros: coke zero, pickles, celery, laughing cow. más...
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Perdiendo 3,2 kg a la Semana
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