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Didn't drink enough water today and that really affects me.
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88,9 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 8,9 kg.
Dieta seguida: Bien.
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1571 kcal
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Grasa: 74,75g | Prot: 92,62g | Carbh: 133,80g.
Desayuno: Tesco Ricotta, Imitation American Cheddar Cheese, Egg, Egg White, Now Foods Psyllium Husk Powder, Koko Coconut Milk Unsweetened, Bulk Supplements Whey Protein. Almuerzo: Graze Grilled Cheese, Vegetable Empanadas, McVities Jaffa Cake. Cena: Carrots, Lettuce, Tomatoes, Tesco Reduced Fat Salad Cheese, Egg White. Pasa Bocas / Otros: Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g, Whole Earth Smooth Peanut Butter with no added sugar. más...
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peso estable
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Peso Histórico de sritaanonima
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