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Inflammation coming down
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87,9 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 15,3 kg.
Dieta seguida: Bien.
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1250 kcal
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Grasa: 45,23g | Prot: 69,04g | Carbh: 147,36g.
Desayuno: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Almuerzo: Wonderful Halos Mandarin Oranges, Aunt Nellie's Pickled Beets, Kraft Shredded Colby & Monterey Jack Cheese, Carrots, Taylor Farms Spinach Leaves. Cena: Kroger Taco Shells (Super Size), Old El Paso Yellow Corn Taco Shells, Great Value Bottled Water (Bottle), Kroger Colby Jack Shredded Cheese, Ground Turkey (Cooked). Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Perdiendo 4,4 kg a la Semana
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