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Pretty happy that I didn't gain 🥳. Also decided to take time off of losing weight and to stay on maintain mode till mid of January 🙃. Will be doing more walking 🚶♀️ and some swimming 🏊 this time. Photo: Pea soup with smoked pork leg, total 215 kcal.
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82,7 kg
Disminuído hasta ahora: 28,4 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
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1552 kcal
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Grasa: 71,47g | Prot: 65,32g | Carbh: 167,70g.
Desayuno: Tangerines (Mandarin Oranges), Whole Milk, Coffee (Instant Powder). Almuerzo: Estover Eesti Juust, Original, 400 Gr, Tallegg Kanafileesink, Viilutatud, 190 Gr, Leibur Kaerasüda(Oat Fit Thins), 250 Gr., Maxima Butter, Star Mountains, Extra Salt, 400 Gr., Oat porridge. Cena: Karamelli-Pralineekook, 350 Gr.. Pasa Bocas / Otros: Maxima Kapsapirukas(60 Gr). más...
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peso estable
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Peso Histórico de Hemmelyn
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