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For Nutricali - finally made Kimchi Jjigae
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1427 kcal
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Grasa: 52,15g | Prot: 93,54g | Carbh: 146,02g.
Desayuno: Semi-Skimmed Milk, Rice Krispies Multi Grain Shapes, Coffee, Tea with Semi-Skimmed Milk, Tesco Medium Eggs. Almuerzo: Granny Smith Apples, Oumph The Chunk, Quorn Ham Style Slices, Babybel Mini Orginal Cheese. Cena: Enoki Mushrooms , White Rice (Glutinous, Cooked) , Asda Spring Onions, Dried Whole Sesame Seeds , Brown Sugar , Tesco Chipotle Chilli and Smoked Paprika Paste, Soy Sauce, Biona Organic Kimchi, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Sesame Oil , Peanut Oil , Tesco Finest Shiitake Mushrooms, Tempeh (Cooked). Pasa Bocas / Otros: Lindt 70% Dark Chocolate, Kings Eastern BBQ Veggie Jerky. más...
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1977 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Moderado) - 5/kph - 32 minutos, Descansando - 13 horas y 58 minutos, Durmiendo - 8 horas y 30 minutos. más...
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