I'm at the highest weight that I've ever weighed. The last time I saw this weight was the year 2000...here's ringing in a new year with a fresh start!
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152,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 61,2 kg.
Dieta seguida: Bien.
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1961 kcal
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Grasa: 56,75g | Prot: 119,00g | Carbh: 247,75g.
Desayuno: Hershey's Chocolate Syrup, Califia Farms Cafe Latte Iced Coffee Almond Milk, So Delicious Coconut Milk Unsweetened, MRM Metabolic Whey. Almuerzo: Yangtze Chinese Style Barbeque Pork, Tsunami Roasted Sesame Seeds, Beaver Sweet Hot Mustard. Cena: Lay's Wavy Hidden Valley Ranch Flavored Potato Chips, Subway Black Forest Ham, Subway Cheddar Cheese, Subway Turkey Breast Meat, Subway Spinach, Subway Cucumbers, Subway Fat Free Honey Mustard, Subway Lettuce. Pasa Bocas / Otros: Yangtze Chinese Style Barbeque Pork, So Delicious Coconut Milk Unsweetened Vanilla, Califia Farms Cafe Latte Iced Coffee Almond Milk, Hershey's Chocolate Syrup. más...
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4045 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Caminar (Lento) - 3/kph - 15 minutos, Permanecer de Pie - 30 minutos, Descansando - 11 horas y 15 minutos, Durmiendo - 9 horas. más...
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Ganando 0,5 kg a la Semana
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Comentarios
Myree, here's to a clean slate for the New Year for us all!!!
01 ene. 14 por el miembro: Mom2Boxers
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Peso Histórico de Myree67
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