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yayyyyyy the woosh fairy is visiting my house this week! I wish I hadn't been so hard headed about the candy! I used to be able to lose fine on it! I can't wait to see what happens once I'm off the Prednisone!
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109,8 kg
Disminuído hasta ahora: 34,0 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Bien.
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2188 kcal
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Grasa: 138,31g | Prot: 139,77g | Carbh: 84,51g.
Desayuno: Coffee, Chocolate Whey Protein, Almond Breeze Unsweetened Vanilla Milk, sugar free chocolate syrup. Almuerzo: American Cheese, bacon crumbles, sausage, Scrambled Eggs. Cena: Mushrooms, pineapple, ham, mozzarella cheese. Pasa Bocas / Otros: Sugar Free Fudge Dipped Vanilla Wafer, Sugar Free Fudge Dipped Mint Cookies, Flavor Grove Skinless Almonds - Cracked Pepper with Onion & Garlic, Dry Roasted Macadamias. más...
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3273 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Sentado - 11 horas y 30 minutos, Descansando - 5 horas, Durmiendo - 7 horas. más...
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Perdiendo 1,6 kg a la Semana
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 Comentarios
Yes, you're doing really well this week. And, who knows...maybe a ways down the road you might be able to tolerate the candy once again. Congrat's. Great way to start off 2011.
01 ene. 11 por el miembro: Sandy701
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Woo Hoo Happy dance for ya....Bren
01 ene. 11 por el miembro: BHA
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Thanks guys yeah I ran out of the Atkins Shakes and my back was hurting too bad to go to Walmart and walk around on their floor...it kills my back going there...the nice thing is I'm doing this without exercise so I can't wait till I'm able to work out again and see how it peals off! I'm sooooo excited!
01 ene. 11 por el miembro: Myree67
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Woot! Woot! Snoopy dancing for ya! Congrats on the weight loss. Happy New Year!
01 ene. 11 por el miembro: Cindy Thompson
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Thanks that is 75 lbs lost since April! Now starting the new year at a new weight... 42 or more lbs to go!
01 ene. 11 por el miembro: Myree67
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01 ene. 11 por el miembro: BHA
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