Diario de Em6956, 10 ene. 14

Oops, Maybe shouldn't have had that long island ice tea with dinner. Need to keep consistent with my diet. Need to make healthier choices. It just so happened that I went out to eat with someone and had been craving the rack of lamb. No excuses. When I weigh myself and notice gain instead of lose, then who am I going to blame, mmmmH!

Ver Calendario de Dieta, 10 enero 2014:
1046 kcal Grasa: 35,97g | Prot: 68,94g | Carbh: 108,20g.   Desayuno: 2% Fat Milk, Kellogg's Special K Original Cereal. Almuerzo: Dairy Queen French Fries (Small), Dairy Queen DQ Sandwich. Cena: Trader Joe's Hass Avocado, Lettuce Salad with Assorted Vegetables, Baked or Broiled Lobster, Ocean Eclipse Mahi Mahi. Pasa Bocas / Otros: Sea's Gift Roasted Seaweed Snack. más...

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